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Frequently Asked Questions

  • What to expect at first session?​

It is completely normal for you or your child to feel nervous about coming to the first counseling session! The first session provides space for you and/or your child to share why counseling is needed and what you hope to gain from this experience. Depending on child's age and appropriateness to share in front of child, I may request to speak with caregiver only and/or caregiver and child together. I understand it may be uncomfortable to share and do my best to help you and your child feel at ease and understood.

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  • How long do sessions typically last?​​​

You can expect the initial intake session to be 60-90 minutes. Future sessions are typically 45-50 minutes. Sessions can be customized depending on client's needs and age.​

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  • How do I book a session?​​

Prior to booking a session, I offer a free 15 minute consultation to assess if we would be a good fit for therapy and to answer any questions. 

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