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Frequently Asked Questions

  • What to expect at first session?

It is completely normal for you or your child to feel nervous about coming to the first counseling session! The first session provides space for you and/or your child to share why counseling is needed and what you hope to gain from this experience. Depending on child's age and appropriateness to share in front of child, I may request to speak with caregiver only and/or caregiver and child together. I understand it may be uncomfortable to share and do my best to help you and your child feel at ease and understood.

  • How long do sessions typically last?​​

You can expect the initial intake session to be 60-90 minutes. Future sessions are typically 45-50 minutes. Sessions can be customized depending on client's needs and age.

  • How do I book a session?​​

Prior to booking a session, I offer a free 15 minute consultation to assess if we would be a good fit for therapy and to answer any questions. 

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