Specialties & Services
Play Therapy
Play is a child's natural way of processing and learning. Play therapy provides a safe and fun opportunity for children to solve problems, feel more confident, and regulate big emotions. I utilize an evidence-based approach called child centered play therapy that allows children to work on the things they need to at their own pace creating long lasting change.
Parent Support
Parenting is a hard job, and you deserve support along the way. My goal is to help you feel empowered and confident in your parenting. You know your child best, and together, we can help your family thrive. Remember, you’re likely doing better than you give yourself credit for!
Military Families
As a military spouse, I understand the unique challenges and transitions that military families experience. I’m passionate about supporting military children and parents as they navigate deployments, relocations, and the ever-changing demands of military life. I strive to help families feel understood, supported, and capable as they navigate each season together.
Teen Therapy
The teenage years can be some of the most challenging and confusing, especially with the added pressures teens face today. I deeply admire their resilience and am passionate about helping them navigate life’s challenges while building confidence and a stronger sense of self. I believe teens deserve a voice in their treatment, so I take a collaborative approach that values both the teen’s and caregiver’s perspectives while respecting the teen’s need for privacy and confidentiality.
Faith-Based
As a Christian, my faith shapes my worldview and informs my approach to counseling. For clients who desire it, I welcome the opportunity to incorporate faith-based perspectives into our work together. However, I happily work with clients from a variety of backgrounds, including religious and non-religious beliefs.
Family Therapy
For children receiving individual therapy, I also offer family therapy to support connection, communication, and positive relationships at home. Sessions are tailored to each family’s unique needs and goals and may include play-based activities to strengthen relationships or collaborative problem-solving to work through challenges together.